The Paradox of Metal

The Paradox of Metal

The Paradox of Metal I am a dominant metal rhythm.  So, I know this rhythm especially well.  It’s been my strength and my weakness.  I am inspired by the wonders of life.  I see awe in the simplest of things – the morning light dancing on leaves, trees as sentries of...
The Embrace of Earth

The Embrace of Earth

The Embrace of Earth I don’t transition well.  Never have.  The space in between has always caused discomfort for me.  I like to know where I’m going.  I like to build on past success and move forward with certainty.  Full stop.  That’s not how life works, is it? ...
The Magic of Fire

The Magic of Fire

The Magic of Fire I am mesmerized by fire.  It awakens all my senses.  It dances, twirls, and leaps.  It crackles and pops.  It creates aromas of nourishment for the body, mind, and spirit.  It warms and transforms.  It contains the spark of life. In fact, fire is one...
The Anger of Wood

The Anger of Wood

The Anger of Wood Wood is the rhythm – the element – of Spring.  On my morning walks, I breathe deeply the scent of wood.  My eyes feast on the transformation of wood from barren brown to lush green.  The green of newness, of renewal.  What does this have to do with...
What is the Bliss Zone?

What is the Bliss Zone?

What is The Bliss Zone? One of the first questions I’m often asked by clients is why “Bliss Zone”?  Why is your practice called Bliss Zone Energy Medicine?  It’s a fun question to answer. Many years ago, when I became a serious yoga practitioner, I wanted to set up a...