Chakra 2:  The Essence of You

Chakra 2:  The Essence of You

Chakra 2:  The Essence of You Introduction to Chakras   The Chakra System is one of nine energy systems in the subtle energy body.  First described thousands of years ago by yogis in what is now India, chakras are spinning energy wheels or discs.  There are seven...
The Anger of Wood

The Anger of Wood

The Anger of Wood Wood is the rhythm – the element – of Spring.  On my morning walks, I breathe deeply the scent of wood.  My eyes feast on the transformation of wood from barren brown to lush green.  The green of newness, of renewal.  What does this have to do with...
What is the Bliss Zone?

What is the Bliss Zone?

What is The Bliss Zone? One of the first questions I’m often asked by clients is why “Bliss Zone”?  Why is your practice called Bliss Zone Energy Medicine?  It’s a fun question to answer. Many years ago, when I became a serious yoga practitioner, I wanted to set up a...